Behaviors/Addictions

Q. I’m having trouble quitting a bad habit, where do I start?

Q. Does a person’s penchant for addictive behaviors have anything to do with Cellular Memory?

Q. I would love to stop smoking but I’m terrified I won’t be able to handle the cravings!

Q: I fail to understand a comment you made when you said, “No one forces you to exhibit dysfunctional behaviors.” Then where do they come from?

Q. I’ve stopped smoking several times but usually relapse in a couple of weeks. Any suggestions?

Q. My counselor told me that all addictive behaviors are really an attempt toward self-medication. Do you agree?

Q. Would you give me some examples of direct versus indirect self-medication attempts?

Q. Do you have any information on how to change my behavior related to tobacco?

Q: Tell me more about "your brain is a pot of stew" metaphor.

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