Social Support

When you spend a significant amount of time with certain people, you tend to adopt and share the same attitudes and lifestyle habits. You may not realize the impact these lifestyle influences make on the quality of your longevity. If you surround yourself with a health-conscious crowd, you tend to make healthier longevity choices. (Small, Gary, MD. The Longevity Bible. NY: Hyperion Books, p 63. 2006)

Share this page via
Go to top