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Manage Your Emotions PDF Print E-mail

How to harness the emotions rollercoaster

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$19.97

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Emotions are designed to provide you with vital information as you traverse the ups and downs of life.  On the other hand, the feelings you hang onto represent your brain's interpretation of the emotional information.

Understanding this and learning how to manage your emotions and feelings by design are essential requisites to raising your EQ (refer to The Power of Emotional Intelligence DVD). The eye-opening information in this presentation can help you to avoid some pain and to be more successful in both personal and professional arenas. (2 contact hours of CA BRN and BBS C.E. credit available)

Discover:

  • That all emotions are actually positive
  • Key differences between emotions and feelings
  • Strategies for managing emotions and feelings
  • How to talk yourself up the Emotions Staircase
  • Practical applications 
 
 
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