Home DVDs (Videos) Freedom from Old Behaviors
Freedom from Old Behaviors PDF Print E-mail

You can bypass (not break) old software programs

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The brain is designed to create habits, internal software programs that typically remain in place as long as the neurons are alive. A natural brain phenomenon, habits provide a myriad of benefits for everyday living, unless they are taken hostage or run away with themselves. Humans often use habits to self-medicate their brain’s “chemical stew.” This helpful presentation offers strategies for altering undesirable habits. (1 contact hour of C.E. credit available)

Discover:

  • How the brain resembles a pot of chemical stew
  • Tips for interrupting patterns of old behavior
  • How to utilize the “Magic Quarter Second”
  • Ways to “talk the talk as you walk the walk”
  • Practical application examples

 

 
 
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