Realizations Inc

Q. Can stress impact the blood-brain barrier?

Q. Sometimes I exhibit behaviors I really don’t like. What is happening with my brain?

Q. What is downshifting?

Q. I’ve heard that it’s possible to reduce stress by switching from one cerebral hemisphere to the other. Is there anything to that and, if so, how does one accomplish that feat?

Q. What is the relationship between stress and the brain?

Q. I’ve heard that stress, including prolonged adaption, can temporarily suspend or interfere with some frontal-lobe functions. What else might stress do to the brain?

Q. I’ve heard you speak about the difference between “well” and “easy.” If you do it “well” won’t you do it “easily,” and why even try to figure it out?