Age-Proofing Your Memory!
SEMINAR DESCRIPTION
Your memory is critical to you. Without your memories and an ability to recall them, you would be unable to know who you are and what has happened to you in the past. You would not recognize your loved ones, dearest friends, or beloved pets. You would “forget” anniversaries, birthdays, holidays, your favorite things. Everything! Fortunately, you live in a time where research related to the aging process is burgeoning. Studies are beginning to validate the impact of what can be derived through challenging brain stimulation! This new awareness helped to trigger the writing of Taylor’s new book, co-authored with Sharlet Briggs, entitled “Age-Proofing Your Memory.”
This seminar is designed to prevent strategies that, when practically applied, may help you strengthen some types of memory and improve your recall. It is worth a shot—but you are the only one who can do it for you!TIME FRAME
Approximately 50 minutes
TARGET AUDIENCE
People who are interested in implementing strategies to strengthen some types of memory and improve recall.
SEMINAR OBJECTIVES
At the conclusion of the seminar, participants should be able to:
- State three types of memory
- Identify which memory type can strengthen with age
- List two specific strategies that may strengthen memory and recall
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