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How to hone your "intelligent memory"
Don't remember where you left the car keys, who you just spoke with, or even your own name? Without your memories and an ability to recall them, you could be in this pickle! You would be unable to know who you are and what has happened to you in the past. You would not recognize your loved ones, dearest friends, or beloved pets. You would “forget” anniversaries, birthdays, holidays, your favorite things. Everything! Research studies are beginning to validate the full impact of what can be derived through challenging brain stimulation. Practically applied, this information may be able to help you strengthen at least one form of memory, improve your recall, and perhaps slow down the aging process. It is worth a shot but you are the only one who can do it for you!
SEMINAR DESCRIPTION
Some brains seem to begin life with an energy advantage for detailed memories; other have an edge on retaining the gist of things. Either way, retaining what you have is critical for living a fulfilling life. Fortunately, you live in a time where research related to the aging process is burgeoning. Studies are beginning to validate the impact of what can be derived through challenging brain stimulation! This new awareness helped to trigger the writing of Taylor’s new book, co-authored with Sharlet Briggs, entitled “Age-Proofing Your Memory.”
This seminar is designed to prevent strategies that, when practically applied, may help you strengthen at least one type of memory and improve your recall. It includes examples of the type of mental stimulation that is believed to help you retain your memory longer.
TIME FRAME
The complete seminar consists of four, 50-minute segments (although specific segments can be presented free-standing):
- Meet Your Brain
- Use it or Lose it
- Keep Using it
- Laugh to help you Keep it
TARGET AUDIENCE
People who are interested in implementing strategies to strengthen their brain and memory functions.
SEMINAR OBJECTIVES
At the conclusion of the seminar, participants should be able to:
- State three types of memory
- Identify which memory type can strengthen with age
- List two specific strategies that may strengthen memory and recall
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Seminar Descriptions 
