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What you don't know you don't know about your immune system can kill you
How long you live, and how well you live in terms of your health, has a great deal to do with your immune system. So do some of the health challenges you can face or may be able to avoid! Many people now know they have one (compared to several decades ago) but many still don't understand much about it. What's good for the brain tends to be good for the immune system, so if you've been taking care of your brain that has likely been strengthening your immune system. The reverse is true, as well: what's good for your immune system tends to be good for your brain. Unlocking the secrets of immune-system health can be key to a long and healthy lifestyle.
SEMINAR DESCRIPTION
This seminar is designed to share secrets of the body's immune system. Current studies suggest that more than half the factors that are known to impact the process of aging are within your partial if not complete control. Many of those factors matter to your immune system. The seminar includes:
- Components of your immune system
- What component is often "lost"
- Suppressors and strengtheners
- The "star-wars" battles the immune system wages
- Examples of immune system failures
- What the immune system was designed to do for you
- How to "thump your thymus"
- And more
SUGGESTED TIME FRAME
This seminar can be presented in one 50-minute session.
TYPICAL AUDIENCE
People who want to learn more about the immune system and how to strengthen it.
SEMINAR OBJECTIVES
Upon completion of the seminar, participants should be able to:
- Identify four components of the body's immune system
- Give two examples of immune system boosters
- Provide two examples of immune system suppressors
- List four key immune system activities
- Describe the idea behind "thumping your thymus"
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Seminar Descriptions 
