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Q. I imagine busy public speakers have difficulty maintaining much of a private life. However, you seem to be “thriving,” as you put it, and I have never heard of you missing any speaking appointments because you were sick. I am curious: Do you take any type of nutritional products? If so, I want what you take!
A. Yes, it can be a challenge to maintain a “private life.” And yes, in this era of pollution and food overprocessing, my brain and immune system need all the help they can get! After much study, I narrowed the field of nutritional products down to three. Each day I take:
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One that contains green super foods to support my body’s immune components
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One that contains L-Theanine to support my brain and nervous system and, hopefully, to prevent or slow down mental deterioration
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One that contains a vegetarian form of essential fatty acids (e.g., Omega-3 and Omega-6)
Typically, what is good for the brain is good for the immune system, and vice versa. That makes selecting appropriate nutritional products easier. You want what I take? Well, if you're interested in investigating the specific products that work for my brain and body, feel free to contact Sharlet Briggs, product representative, at: 916-768-4102 or
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Nutrition and the Brain 
