Realizations Inc

Q. Do you really think that aluminum exposure makes any difference to one’s brain? Should I stop using antiperspirants? Should I throw out my aluminum pans? I’m confused!

Q. I was told you don’t use diet drinks or sugar substitutes. I’m sure they can help me lose weight!

Q. I recently heard you say something about taking care of your brain "by design." Whatever does that mean?

Q. I usually pack on some extra pounds around the holidays and then spend the next 10 months trying to divest myself of them. How can I change that?

Q. What about the concept of mental exercise?

Q. Do substances such as nicotine and marijuana really affect the brain or body long term?