New Feature – Brain Bits Weekly
You asked for it, you’ve got it, thanks to Hegarty Services, the company that manages Realizations Inc web site. A Brain Bits section will feature a new snippet of information each week (except for the six main holiday weeks of New Year’s, Memorial Day, July 4th, Labor Day, Thanksgiving, and Xmas). Brain Bits will not be archived so check weekly. If you snooze you lose—Brain Bits.
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Questions & Answers
Q. Have you read “The Secret” by Rhonda Byrne, or watched the video? How can just thinking different thoughts help? Are they off base?
A. The author of the book and presenters in the video are addressing a key component of success. An affirmation is a positive statement used to program your subconscious. When repeated aloud, especially in combination with purpose and emotion, the affirmation will influence your intent and result in altered behaviors in your life. When those thoughts are written down and then read aloud, the effect can be compounded.
Every thought you think, every word you say, and every action you take:
- affects every cell in your brain and body
- alters your brain’s neurochemistry positively or negatively
- creates an internal map for your brain to follow
- impacts electromagnetic energy that the neurons on your brain and heart release
The problem is, of course, while growing up most people have heard 7-9 negative comments for every positive comment, and 18-19 negatives for every positive if they came from a very dysfunctional system. Their memory banks are filled with negative pictures and pejoratives. Most people tend to develop habitual ways of thinking and talking and follow them like a bowling ball follows the gutter. You can only get out of a trap when you recognize you are in one!
Although the importance of “taking action” is alluded to in both the book and the video, it is not particularly emphasized. The author is concentrating on the thinking-affirmation step, which could give you a slightly unbalanced view. When you become aware of your thoughts at a conscious level and take responsibility for thinking, writing, and speaking affirming thoughts, life can change.
The electromagnetic energy released by your neurons can be received by other neurons on the same “wave length,” if you will. Some researchers describe this as a form of “attraction”: like attracts like. At the very least, this may result in your becoming more aware of options that you had previously not perceived, ignored, or decided were unavailable to you. When you become aware of those opportunities you need to take action. Thinking different thoughts does not necessarily create action—but it IS the first step. As Oliver Wendell Holmes put it so elegantly: “the ancestor of every action is a thought.”
Q. My 10-year-old son was failing in school, so I made a deal with a mother who was homeschooling her two children. The curriculum is different, but he doesn’t seem to be doing any better. Can you tell me what to do?
A.I am unclear about your comment that “he doesn’t seem to be doing any better,” so I am unable to address specifics. I can suggest a few factors that need to be considered. Perhaps you have explored them already, but here goes:
- Make sure he has had a complete physical examination to rule out any contributory disease or condition.
- Make sure he has had a thorough neurological examination to rule out brain damage or dysfunction and/or to determine if there is some process that is interfering with learning (e.g., ADD, ADHD, dysgraphia, dyslexia, autism spectrum).
If red flags pop up, work with the physician or health care professionals to develop a plan to address the issues. If there are no red flags, make sure he is in a brain-compatible environment. Curriculum, environment, and quality of teaching are all important aspects of learning. It is my bias, however, that the environment in which the learning is expected to occur needs to be brain-compatible.
Make sure he is living a high-level-wellness lifestyle. Sometimes important components are missing (e.g., nutritious food, adequate water intake, plenty of time to play (play is the “work” of children), sufficient sleep, no more than sixty minutes of carefully selected TV or videos per day, physical exercise on a daily basis—outdoors whenever possible, encouragement rather than praise/reward or punishment).
NOTE: We may never have a precise answer to “How does the brain learn?” What has been and is being uncovered, however, is fascinating. Here are a couple of resources for additional information:
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