Taylor-on-the-Brain Bulletin

Realizations Inc - Arlene's Update January/February 2007

New Article

Dr. Arlene TaylorThe holiday season is supposed to be filled with joy and thanksgiving. Unfortunately, sometimes bad things happen to good people. I have become aware of several accidents recently, including the death of one young man on Thanksgiving Day due to unexpected asphyxiation. Many times these sad incidents also serve to accentuate the differences in the way male brains and female brains grieve. Due to the great disparity in grieving styles between the genders, it’s no surprise that some relationships fall apart when loss occurs. Even when the partners do not separate, they may misread each other’s messages and fail to offer the support, acceptance, and nurturing that are so vital for healthy healing and recovery.

In addition, I believe there is a vast difference between the grieving process useful in preparation for one’s own death and the grief recovery that is effective for survivors of loss. The Kubler-Ross work has been landmark in helping individuals themselves prepare to die with dignity. The Grief Recovery Pyramid Model, on the other hand, is designed to help survivors move through grief recovery more successfully. Use the information included in my summary: To Grieve Is to Heal – Grief Recovery Pyramid Model.

Read To Grieve Is to Heal...

Brain Bender

Brain Bender More stimulation for your cerebral neurons! [Note: If you are receiving the text-only version of this email newsletter, you will need to view the Brain Bender online (see link below).]

 

See Jan/Feb Brain Bender online...

Riddle

How many letters are in the alphabet?

 

See Nov/Dec Bulletin online...

Brain-Q

By request, I am including a puzzle in each Brain Bulletin to provide additional options for brain stimulation. The puzzle rules are similar to those of Sudoku, but the puzzle uses letters of the alphabet rather than numbers. The object is to complete each grid so that every 3-by-3 box (there are 9 such boxes in each puzzle), every row, and every column contain the letters in the puzzle word--used only once.

Solutions are available on my web site. [Note: If you are receiving the text-only version of the email newsletter, you will need to view the Brain-Q puzzle online.]

The puzzle words, Two Brains, are a reminder that the cerebrum is composed of two hemispheres.

Brain Q solution for Nov-Dec 2006...

Seminar Opportunities

seminarsSaturday, January 6, 2007, 10-11am
Napa, CA – Community Seminar (no fee)
Fireside Room at 1105 “G” Street
Affirmation, Part 1

Tuesday, February 20, 2007, 10-11am
Santa Rosa, CA – Community Seminar (no fee)
Spring Lake Village, 5555 Montgomery Drive
Age-Proof Your Brain

Friday, February 23, 2007, 9am-4pm
St. Helena, CA– The Women’s Center of St. Helena Hospital
The Brain and Male-Female Differences
To register, contact Carrie at beggc1@ah.org.

Saturday, February 24, 2007, 10-11am
Napa, CA – Community Seminar (no fee)
Fireside Room at 1105 “G” Street
Affirmation, Part 2

Plan ahead for upcoming “Brain Programs” - I only present this special seminar a few times each year. It is preferable to complete the BTSA in advance. Audit rates are available for those who have already taken the BTSA.

Friday, March 16, 2007, 9am-4pm
Salem, Oregon
The Brain Program (bring own lunch)
To register, contact Janet Williams at (503) 363-0390 or eastsalemsda@msn.com

Friday, March 23, 2007, 9am-4pm
Spokane, Washington
The Brain Program
To register, contact Kathi Best at (509) 467-5400 or kkbest@comcast.net

Saturday, April 21, 2007, 9am-4pm
St. Helena, CA
The Brain Program (bring own lunch)
Note: This Saturday program is by request, so you “don’t have to take a day off work.”
To register, contact Carrie Begg at (707) 963-1219 or beggc1@ah.org.

View Dr. Taylor's speaking schedule...

PowerPoint Slides

PowerPointMy webmaster has uploaded PowerPoint slides for several seminars. Feel free to peruse available topics.

View PowerPoint topics available...

Frequently Asked Questions

Q. Recently a friend of mine told me about a child who died as a result of playing a game called Black-Out. What is it and how does it affect the brain?

A. This is NOT a game (in spite of the name). It is a highly dangerous and potentially life-threatening activity used to alter one’s state of consciousness. It has been practiced worldwide for generations and has been passed down in playgrounds, summer camps, neighborhoods, and probably via online chat-rooms these days. In almost any group of adults, one can find someone who played this game in some form or another during childhood. It is known by a plethora of other labels including Choking Game, Fainting Game, Dream Game, Pass-out Game, Flat Liner, Suffocation Roulette, California Choke, Space Cowboy, Space Monkey, and Purple Dragon to name just a few.

The goal is to achieve a euphoric state by stopping the flow of oxygen-containing blood to the brain. Individuals who engage in this type of activity are typically juvenile males, but juvenile females and adults of both genders have also been involved. The activity has been responsible for hundreds of juvenile deaths, and likely for many others that were listed as "suicides" although no suicide note was left. Even if they survive, people are probably killing brain cells each time they engage in this activity. The damage is also likely to be permanent and cumulative. Neurological disabilities (among survivors) are typically in the juvenile male cohort.

Sometimes children choke each other until the person being choked passes out. The pressure on the arteries is then released and blood flow to the brain resumes causing a "rush" as consciousness returns. There are variations of this activity which involve hyper-ventilating until the participant loses consciousness. The variation in blood pressure may also cause strokes, seizures, and retinal damage.

Sadly enough, most victims are not children in trouble. Rather they tend to be well-liked, active, intelligent, stable youngsters who wanted nothing to do with drugs or alcohol. This was an activity they felt was safe. In addition, they don’t realize that a child choking another child who is injured or who dies, could be indicted and prosecuted for his/her part in the injury or death—not a pretty picture.

It is NEVER safe. This activity is dangerous enough in groups. The danger becomes even greater when a ligature is used and the activity is performed alone. If the individual loses consciousness and there is no one there to IMMEDIATELY release the pressure, he is unable to help himself. Most of the children who have died from this were alone.

Children have no clue about the physiological principles involved and need to be told by the adults in their lives how dangerous this is. Also, most children have no concept of their own mortality. They truly believe nothing can hurt them. Children may not fully understand the outcomes from playing this deadly game, but as they do it more they may become addicted to the rush/experience. As they grow older they continue to do this and it can progress into something even more dangerous. Unfortunately, it is not only children whose brains have been damaged or destroyed by this activity but also adults.

The attractions of the activity are myriad. It may be done as a dare, it can induce a brief sense of euphoria, it is reported to enhance erotic feelings, it may be amusing to some to watch others losing consciousness or behaving erratically, the prospect of an altered state of consciousness may be attractive, and participants may appear “cool” because it may be viewed as risky. It is also free, legal, and can appear innocuous to those who don’t understand the mechanism involved.

Warning signs may include:

  • Any suspicious mark on the side of the neck, sometimes hidden by means of a turtleneck, scarf, or permanently turned-up collar
  • Changes in personality, such as becoming overly aggressive or agitated
  • Any type of strap, rope, or belt lying about near the child without any reason (questions about such objects are often eluded)
  • Headaches, loss of concentration, a flushed face
  • Bloodshot eyes or any other noticeable signs of stress on the eyes
  • A thud in the bedroom or against a wall indicating a fall
  • Questions or comments about the effects, sensations, or dangers of strangulation

The only antidote I know of is to TALK ABOUT this activity and its consequences openly and with everyone—children (starting in elementary grades), parents, and teachers. Young people need to be told by the trusted adults in their lives how dangerous this really is. That information needs to be part of curricula addressing other risky behaviors (e.g., alcohol, street drugs).

You can find additional information at the web site below:

http://www.deadlygameschildrenplay.com...

News Note

James E. Zull is Professor of Biology and Director of the University Center for Innovation in Teaching and Education, at Case Western Reserve University. He is also author of the book The Art of Changing the Brain. Learning actually alters the brain. It changes the number and strength of synapses (connections between neurons).

According to the author, the biggest difference in brain function, after right/left hemisphere, is the front and back cortex. Dr. Zull describes functions of the brain in clear non-technical language and relates them to the real world of the classroom. He explains that the learning cycle arises naturally from the structure of the brain. It involves experience, reflecting, abstracting, and active testing. Every properly functioning brain does these four things, and if you are missing one of them, you are missing a nervous system.

Zull believes that integration is one of the most crucial aspects of how brains learn and that it involves the interplay of the front and back cortex of the brain. The back cortex is responsible for some memories, information, and data, while the front cortex is involved in creating ideas and initiating action (e.g., transforming ideas into action). The information he presents can be utilized outside the classroom, as well, since helping people learn tasks/activities is an integral part of many career paths.

Available from Amazon.com...

Point to Ponder

We either make ourselves happy or miserable. The amount of work is the same. -- Carlos Castenada, mystic and author (1925-1998)

This might be a good New Year’s Resolution. How empowering to understand that during this next 12 months you, and you alone, have the power to choose whether you are happy or miserable. I can tell you from personal experience that choosing to be happy beats being miserable, hands down. There is no “key” to happiness—the door is always open. Does choosing to be happy mean that nothing undesirable will ever cross your path? I wish! It does mean that when bad things happen you recognize what is is, and you invoke the 20:80 Rule.* Look for the silver lining, discover what you “get” when you have to give up something, and recognize that it takes the same amount of work to be miserable as it does to be happy. Take your pick.

 

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e-mail: thebrain@arlenetaylor.org
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